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Question. What are some tips for safer gambling?

Answer. For those who choose to gamble, there are some general tips that can help make gambling safer and reduce the risk that problems will occur. Some of these tips include:
  • Not thinking of gambling as a way to make money
  • Only gambling with money one can afford to lose
  • Setting a money or time limit on gambling and sticking to it
  • Never chasing losses (i.e., gambling more to win back lost money)
  • Not gambling when depressed, angry, or upset
  • Balancing gambling with other activities
For more information on each of these tips, please see Tips for Safer Gambling.

 

Information about treatment centres, help line numbers and Gamblers Anonymous.